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La Marmotte-French Alps
 
La Marmotte Cycling Event & French Alps Training Week


ATG is an Official Tour Operator for La Marmotte Cyclosportive
Event Date: Saturday, July 3, 2010 
      View Trip Photos

Conducted in partnership with Cycling Camp San Diego   


La Marmotte Cyclosportive Course Profile
La Marmotte Race Profile jpeg

                      
Trip Highlights

  • Entry into La Marmotte event: 174 km/5,000 meters of climbing, including Col du Glandon, Col du Telegraphe, Col du Galibier and Alpe-d’Huez.
  • Three-month professional coaching/training program to prepare you for the event.
  • Optional structured training with professional coaching.
  • Long climbs and soaring descents in the scenic French Alps, including Col de la Madeleine, Col de la Croix de Fer and Les Deux-Alpes.

Event & Tour Preview
La Marmotte is a challenging, mass-timed cycling event that travels through the most beautiful and well-known cycling areas of the French Alps. For anyone who is looking for an alternative (or additional challenge) to L’Etape du Tour, La Marmotte is the event!

With total elevation gain of over 5,000 meters, La Marmotte will test the limits of your cycling fitness. The event boasts world-class service with a rolling road closure, food and drink stations, and mechanical support.

After La Marmotte, we’ll remain near Bourg d'Osians—centrally located to all cycling routes—for an additional week of training and hands-on coaching. This trip is not only a chance to experience France, but an opportunity to take your cycling to the next level. You’ll train on the same roads that the pros use to prepare for the Tour de France.

Pre-Tour Professional Coaching
In order to prepare for the trip, you’ll receive a three-month professional coaching/training program, covering topics such as:
  • Workouts to improve climbing and endurance.
  • Tips on descending, pacing strategies and nutrition.
  • Information on choosing the right gear and equipment.

Airport Arrival/Departure City
Lyon, France

Average Daily Mileage and Terrain
We will ride and train an average of 40 to 80 miles daily, over challenging mountain passes and narrow lanes. The routes are designed to offer a choice of shorter or longer options, and include areas where optional structured training can be employed. Professional coaching is included every day. Many afternoons are free for non-cycling activities such as exploring the local villages or simply relaxing, or for those that want more riding, this cycling-friendly region offers numerous roads to tackle after the set day’s route. 

Weather
Get more information about the weather in this area here.

What’s Included
  • Professional coaching, on-the-road clinics, and ancillary written or electronic training material, including a three-month coaching/training program to prepare for La Marmotte. 
  • Experienced tour guides and daily detailed maps and route notes.
  • Lodging in quaint, welcoming inns and hotels.
  • Hearty, cyclist-friendly breakfasts every day.
  • Most dinners (four-course dinners, including wine).
  • Full van support, snacks and drinks on the ride each day.
  • Light mechanical support.
  • Transportation and luggage transfers during the tour.
  • Gratuities for transfers, hotels and restaurants.
What’s Not Included
  • Airfare, bikes and travel insurance are not included.
  • Lunches are on your own, so you have maximum flexibility in your day.
  • Non-group dinners on the free evenings. This gives you a chance to try the restaurants of your choice.
  • Personal services, including laundry, telephone, hotel minibar charges, etc., are not included.



 









Trip Summary
Ability-Avanced
Duration
9 days/8 nights
Price per person
$3,495
Tour Dates
July 1-9, 2010
Riding
An average of 40 to 80 miles daily, over challenging mountain passes. Professional coaching is included every day.
Routes and Abilities
Coaching/Training
 
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